We are building a new section to help families find food allergy friendly products. Keep coming back as we plan to update this database and add sections on Wheat Free, Egg Free foods. If you have any suggestions to add, please let us know in the comment section below.
Please remember that ingredients can change at any time, so ALWAYS check the ingredients first to make sure that it is safe to eat. In particular, some of these products may have a precautionary statement e.g. “may contains … ” or “may be processed in a facility …” We hope that you find this database helpful.
Hint: Reviews of products can often be found at the online retail websites.
|Category||Product & Manufacturer Website||Image||Ingredients||Where to Buy||Comments|
|Beverage||Ripple Milk - Unsweetened by RippleFoods||Water, rippteinTM (water, pea protein), organic cane sugar, sunflower oil. contains less than 0.5% of vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavors, sea salt, guar gum, gellan gum.||Amazon, Target, Whole Foods||Contains 8 gm Protein per 8 oz|
Also comes as vanilla, chocolate and unsweetened varieties.
|Cheese||Daiya Cheese Shreds by Daiya Foods||Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral).||Whole Foods, Amazon, Target||Comes in Cheddar, Mozarella, and Pepperjack|
|Yogurt||So Delicious Yogurt by So Delicious Dairy Free||**INGREDIENTS VARY DEPENDING ON FLAVOR**|
Organic coconut milk (filtered water, organic coconut cream), organic cane sugar, rice starch, raspberries, less than 2% of: calcium citrate, pectin, citric acid, natural flavor, locust bean gum, fruit and vegetable juice (for color), live and active cultures, vitamin d2, vitamin b12.
|Whole Foods, Amazon|
|Comes in Raspberry, Strawberry, Strawberry Banana, Vanilla, Unsweetened, Unsweetened Vanilla, Key Lime and Peach|
|Butter||Earth Balance Spread by Earth Balance Natural||Natural Oil Blend (Palm Fruit, Canola, Safflower, Flax, And Olid Oils), Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor (Plant Derived From Corn, No Msg, No Alcohol, No Gluten), Pea Protein, Sunflower Lecithin, Lactic Acid (Non-Dairy), And Naturally Extracted Annatto For Color.||Whole Foods, Amazon, Store Finder||Comes as soy free, original, olive oil, omega|
|Beverage||Oatly by Oatly||Oatmilk (water, oats). Contains 2% or less of: rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A, vitamin D2, vitamin B12.||Whole Foods, Amazon, Store Finder||Contains 3 gm Protein per 8 oz|
Comes as Original, Low-Fat and Chocolate
|Ice Cream||Ben & Jerry's Non Dairy by Ben & Jerry's||**INGREDIENTS VARY DEPENDING ON FLAVOR**|
Almond milk (water, almonds), liquid sugar (sugar, water), coconut oil, sugar, cocoa (processed with alkali), wheat flour, corn syrup solids, soybean oil, cocoa powder, corn syrup, pea protein, sunflower lecithin, corn starch, guar gum, vanilla extract, locust bean gum, salt, baking soda, natural flavor (coconut), soy lecithin, barley malt.
CONTAINS ALMONDS, WHEAT, COCONUT AND SOY.
MAY CONTAIN OTHER TREE NUTS.
|Flavors include Cinnamon Buns, Peanut Butter Half Baked, Caramel Almond Brittle, Cherry Garcia, Chocolate Fudge Brownie, Chunky Monkey, Coconut Seven Layer Bar, Coffee Caramel Fudge, P.B. & Cookies|
|Beverage||Almond Milk by Elmhurst1925||Filtered Water, Almonds.||Amazon, Store Finder||Contains 5 gm Protein per 8 oz|
Also has other nut milks, rice milk, and oat milk; can come as sweetened and unsweetened varieties
|Beverage||Brown Rice Milk by Elmhurst1925||Filtered Water, Brown Rice, Cane Sugar, Salt, Natural Flavor.||Amazon, Store Finder||Contains 2 gm Protein per 8 oz|
Also has other nut milks, and oat milk; an come as sweetened and unsweetened varieties
|Beverage||Oat Milk by Elmhurst1925||Filtered Water, Whole Grain Oats, Cane Sugar, Salt, Natural Flavors.||Amazon, Store Finder||Contains 4 gm Protein per 8 oz|
Also has other nut milks, and rice milk; an come as sweetened and unsweetened varieties
|Sour Cream||Better than Sour Cream by Tofutti||Water, expeller processed natural oil blend (soybean, palm fruit, and olive), maltodexterin, non-gmo (soy protein, tofu), non-dairy lactic acid, organic sugar, blend of natural gums (locust bean, guar, cellulose and xanthan) and salt.||Amazon, Store Finder||Contains Soy|
|Cream Cheese||Better than Cream Cheese by Tofutti||Water, expeller processed natural oil blend (soybean, palm fruit and olive), maltodextrin, non-gmo (soy protein, tofu), non-dairy lactic acid, blend of natural gums (locust bean, guar, cellulose and xanthan), organic sugar and salt.||Amazon, Store Finder||Contains Soy|
Comes as Original, Herbs & Chives, Garlic & Herb, Whipped
|Cheese||Mozzarella Cheese Slices by Tofutti||Water, may contain one or more of the following oils (soy, corn or palm), non-gmo (tofu, soy protein), maltodextrin, apple cider vinegar, corn starch, calcium phosphate, potato flakes, sea salt, potassium phosphate, non-dairy lactic acid, adipic acid, soy, and natural colors.||Amazon, Store Finder||Contains Soy|
Comes as Ameican Cheese and Mozzarella Slices
|Cheese||So Delicious Cheese by So Delicious Dairy Free||**INGREDIENTS VARY DEPENDING ON FLAVOR**|
Organic coconut milk (filtered water, organic coconut cream), palm oil, modified starches (potato, corn), contains 2% or less of: salt, navy bean flour, yeast extract, cultured sugar (to retain freshness), cultures, natural flavor, xanthan gum, konjac gum, lactic acid, annatto extract (color), cellulose (to prevent caking).
|Whole Foods, Store Finder||Cheese made from coconut milk and potato protein|
Comes in Mozzarella, Cheddar, Cheddar Jack
|Yogurt||Daiya Greek Yogurt by Daiya Foods||**INGREDIENTS VARY DEPENDING ON FLAVOR**|
Filtered water, peach fruit preparation (peaches, evaporated cane sugar, water, tapioca starch, pectin, turmeric and annatto (color), lemon juice concentrate), coconut cream, pea protein isolate, cane sugar, creamed coconut, chicory root extract, potato starch, vegan natural flavors, lactic acid (vegan), titanium dioxide, tricalcium phosphate, lemon juice concentrate, locust bean gum, pectin, guar gum, sea salt, L. plantarum, L. casei.
|Whole Foods, Amazon||Comes in Plain, Peach, Strawberry, Blueberry, Black Cherry, Vanilla Bean|
|Bagels||Gluten Free Bagels by Udi's||Water, brown rice flour, tapioca starch, canola oil, egg whites, potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, xanthan gum, yeast, salt, cultured corn syrup solids and citric acid (mold inhibitor), enzymes. CONTAINS: EGGS||Whole Foods, Amazon, Target, Store Finder||CONTAINS EGG|
Comes as plain, cinnamon raisin, whole grain
|Bread||Gluten Free Bread by Udi's||Water, Peach Starch, Modified Tapioca Starch, Rice Starch, Canola Oil*, Rice Flour, Sorghum Flour, Tapioca Starch, Sugar Cane Syrup, Egg Whites, Cane Sugar, Modified Cellulose, Cultured Brown Rice, Brown Rice, Salt, Yeast, Guar Gum, Xanthan Gum, Enzymes *Non-GMO |
|Whole Foods, Amazon, Target, Store Finder||CONTAINS EGG|
Comes as White, Multigrain, Hearty Sprouted Grains Artisan, Hearty 7 Seeds & Grains Artisan, Millet-Chia, Cinnamon Raisin, Omega Flax & Fiber, Hamburger Buns, Hot Dog Buns, Dinner Rolls, and French Baguetts
|Bread||Gluten Free White Bread by Little Northern Bakehouse||Water, gluten-free flour blend (modified tapioca starch, potato starch, brown rice flour, corn starch), sunflower oil, dextrose, psyllium husk, cane sugar, yeast, modified cellulose, pea fibre, sea salt, rice bran, cultured cane sugar, vinegar, cellulose gum.||Amazon (Seeds & Grains variety), Store Finder||Comes as White, Whole Grain, Millet & Chia, Cinnamon & Raisin, Millet & Chia Buns, Millet & Chia Hot Dog Buns|
|Bread||Gluten Free Seeds & Grain Bread by Little Northern Bakehouse||Water, gluten free flour blend (modified tapioca starch, potato starch, whole brown rice flour, whole sorghum flour, corn starch), seed and grain mix (sunflower seeds, whole millet, brown rice, flax seeds, chia seeds, pumpkin seeds), sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, cultured cane sugar, vinegar, cellulose gum.||Amazon (Seeds & Grains variety), Store Finder||Comes as White, Whole Grain, Millet & Chia, Cinnamon & Raisin, Millet & Chia Buns, Millet & Chia Hot Dog Buns|
|Pasta||Brown Rice Pasta by Tinkyada||Stone-ground Brown Rice, Rice Bran and Water.||Stop & Shop, Amazon||Comes as Spaghetti, Spirals, Penne, Shells, Grand Shells, Fusilli, Elbows, Fettucini, Little Dreams, Lasagania, and others|
|Pasta||Quinoa Pasta by Ancient Harvest||Organic Corn Flour, Organic Quinoa Flour.||Stop & Shop, Amazon, Store Finder||Comes as Spaghetti, Penne, Elbows, Linguine, Rotini, Shells, Garden Pagodas, Veggie Curls|
|Flour||Gluten Free Flour by Cup4Cup||Cornstarch, White Rice Flour, Brown Rice Flour, Milk Powder (*rBST-Free), Tapioca Flour, Potato Starch, Xanthan Gum|
|Stop & Shop, Amazon, Store Finder||Comes as Multipurpose Flour, Wholesome Flour, Muffin Mix, Yellow Cake Mix, Chocolate Cake Mix, Cornbread Mix, Pizza Crust Mix, Pie Crust Mix, Pancake & Waffle Mix, Chocolate Brownie Mix|
|Flour||Gluten Free Measure for Measure Flour by King Arthur Flour||Rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)]||Stop & Shop, Amazon, Store Finder||CONTAINS MILK; Comes as Gluten-Free Measure for Measure, All Purpose, Pancake Mix, Muffin Mmix, Banana Bread Mix, Sugar Cookie Mix, Cookie Mix, Brownie Mix, Pie Crust Mix, Chocolate Cake Mix, Yellow Cake Mix, Cornbread Mix, Bread & Pizza Mix, Pumpkin Bread Mix|
|Bagels||Gluten Free Bagels by The Greater Knead||Water, White Rice Flour, Tapioca Flour, Sweet White Rice Flour, Sorghum Flour, Brown Sugar, Olive Oil, Psyllium Husk, Xanthan Gum, Yeast, Salt, and Molasses.||Wegmans, Amazon, Store Finder||Comes as Plain, Cinnamon Raisin, and Everything Bagels. Also offer Bagel Chips|
|Soy Sauce||Coconut Aminos by Coconut Secret||Organic coconut tree sap aged and sun dried with mineral-rich sea salt||Amazon, Store Finder||Gluten Free, Soy Free|
|Cream Cheese||Chive Cream Cheese Spread by Kite Hill||Almond milk (water, almonds), salt, chives, enzyme, xanthan gum, guar gum, white pepper, lactic acid, cultures.||Whole Foods, Star Market, Wegmans, Amazon, Store Finder||Comes as Plain, Chive, Jalapeño,|
|Yogurt||Vanilla Almondmilk Yogurt Alternative by Silk||**INGREDIENTS VARY DEPENDING ON FLAVOR**|
Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% or less of: Pectin, Calcium Citrate, Citric Acid, Natural Flavor, Live and Active Cultures, Vanilla Beans, Vitamin D2.
|Walmart, Amazon, Target, Store Finder||Comes in Plain, Peach, Vanilla, Dark Chocolate, Plain, Mixed Berry Acai|
Also comes as Soy Yogurt
|Yogurt||Artisan Almond Milk Yogurt, Vanilla by Kite Hill||Almond Milk (Water, Almonds), Cane Sugar, Organic Tapioca Starch, Natural Flavor, Locust Bean Gum, Citric Acid, Vanilla Bean, Xanthan Gum, Agar, Live Active Cultures: S.Thermophilus, L.Bulgaricus, L.Acidophilus and Bifidobacteria.||Whole Foods, Star Market, Wegmans, Amazon, Store Finder||Comes as European-Style Plain, Vanilla, Peach, Blueberry, Strawberry, Pineapple, Key Lime, Plain Unsweetened. |
Comes as Greek Style Black, Cherry, Mango, Vanilla, Plain, Strawberry, Blueberry, Peach.
Comes in Kids' Tubes Strawberry Banana and Wild Berry
|Breakfast||Gluten Free Pancake & Waffle Mix by Cherrybrook Kitchen||White Rice Flour, Cane Sugar, Potato Starch, Non-Alluminated Baking Powder, Tapioca Starch, All-Natural Vanilla Flavor, Sea Salt, Xanthan Gum.||Walmart, Wegmans, Amazon|
|Breakfast||Gluten Free Waffles, Blueberry by Van's||Water, Van's Foods Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), non-GMO Expeller Pressed Canola Oil, Contains 2% or less: Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Sunflower and/or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Dried Blueberries and Blackberries, Natural Flavor, Sunflower Oil.||Walmart, Wegmans, Amazon, Target, Store Finder||Comes as original, cinnamon, ancient grains, apple cinnamon, blueberry|
NOTE: Also come in varieties that contain wheat